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Services


 

My mission is to create good vibes through movement, music, and mindset.

 

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Services


 

My mission is to create good vibes through movement, music, and mindset.

 

SERVICES

 
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GROUP FITNESS Classes

Come workout to the hottest music in these heart-pumping, total body sculpting, muscle chiseling classes. Classes are designed to maximize calorie burn in a team environment. Individuals are encouraged to make it their own, all levels welcome.  Join the #FitFam Tribe!

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CORPORATE FITNESS

Want a team-building activity for your company? These are custom-tailored fitness classes that cater to your company's specific needs, and are designed for all fitness levels. What better way build camaraderie than with a good sweat sess as a team! 

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Private training

I am a total gym-rat that has reaped the benefits of weight training and HIIT.  I specialize in muscle toning and fat-burning programs that use controlled movement and time under tension to maximize your fitness results. The ultimate goal is for you not to need me. 

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quote


"You are not a drop in the ocean, you are the entire ocean in a drop."

– Rumi

quote


"You are not a drop in the ocean, you are the entire ocean in a drop."

– Rumi

 

PODCAST

Get raw, get real, and be ready to bare it all with Esmey as she explores ideas, concepts, and personal life lessons that prompt self-development and awareness.

 
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about


about


 

WHO IS ESMEY?

Esmey is a small-town country girl from Oregon with a soulful calling to Los Angeles. She has 11 years’ experience as a fitness professional on and off the camera.  She is currently based out of Los Angeles. Esmey is a lover of her calluses, carrot cake and dance parties.